Overcoming Anxiety Workshop

/Overcoming Anxiety Workshop
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Dr. Thomas Finn, Clinical Psychologist on staff at the Franciscan Life Center, is presenting an Overcoming Anxiety Workshop.

Overcoming Anxiety Workshop – Thursdays April 11 – May 16, 2024, 7:00 pm to 8:30 pm.

This six-week psycho-educational program provides basic tools for managing anxiety including relaxation techniques and improved thinking styles based on the principles of Cognitive-Behavioral Therapy, a highly effective therapeutic method for anxiety reduction.

Participants age 16 and over are welcome. The cost is $50.00 for each session.

For more information, please call 203-237-8084.

24Overcoming Anxiety Brochure