The Franciscan Life Center is offering a six-week Overcoming Anxiety Workshop beginning Wednesday, March 26, and ending on April 30, 2025, from 7:00 to 8:30 p.m. at the Chiara Center, 275 Finch Avenue, Meriden, CT.
Thomas Finn, Ph.D. a clinical psychologist on staff will present:
Understanding the biology of fear and anxiety
Controlled breathing and relaxation techniques
Psychological roots of anxiety reactions
Assertive communication
Thinking patterns that trigger anxiety and how to change the patterns
Cost: $50.00 per session
The Franciscan Life Center is a licensed, faith-based outpatient mental health center offering counseling and educational programs supportive of growth and healing.
You may register by calling 203-237-8084, or by emailing smc@flcenter.org.